We are living in constant times of change that impact on our home and work lives and it can feel often overwhelming.
We provide a wide range of 1 to 1 sessions for adults and for children either in-person or online. Topics we support with include:
Addictions
Anger Management
Understanding and Building Mental Resilience
Self Esteem and Confidence Building
Anxiety & Phobias
Work-Related Stress
Focus 10
Please contact us and we can assess quickly if our service is right for you, for your unique needs.